When you gather together with another individual (a therapist) to explore what is going on for you.
This exploration can be current stressors, frustrations, anxieties, etc. through talk therapy. Communicating your experiences with words (both spoken and written) to process these occurrences.
The relationship between yourself and a therapist can help you to reach different goals you set for yourself, assist with processing of different life events, and to further support you and your development.
The key piece when working with someone that experiences an addiction is looking past the behaviour and into who that individual is and what brought them to this point.
Addiction Counselling...
Addiction Counselling...
