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Is there a difference between Psychotherapy, Counselling, and Therapy?

All three practices are more similar than they are different. Each is the supportive art of working with individuals or groups of people. Within this art is the practice of supporting each individual with where they are at and helping to support them to reach goals, through life transitions, and to process changes.

Each practitioner works from a different framework…but all with the same goal in mind of using talk therapy to assist in supporting another person.

This approach is less invasive, more open, and positive in nature and can be used effectively in combination with other treatment forms (medication included).