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What to expect when you come into Janine’s office

My office is a warm welcoming environment. You will be greeted by a friendly receptionist staff and will wait briefly in the waiting room area. There are some cold and warm beverages you would be welcome to enjoy as you wait and throughout the session.

You will experience an open approach from someone who is invested in your goals. The term “goals” can feel overwhelming or feel pressure induced…do not to feel deterred though. We will work together to identify next steps and different goals you’re wanting to accomplish.

The experience will be what you are wanting it to be. Together, your treatment plan will be developed.

Different techniques may be used from music, meditation, breathing exercises, mindfulness practices, clinical theories, and other approaches.