Shifting our Thinking: Grief is Learning

Grief is a type of learning. We process new information, and develop new neuro-pathways.

The reality that we accept in life is often our learning is never ending we continue to grow and evolve. The exact same thing needs to be accepted for grief. Be gentle with ourselves and our loved ones the same way we would try to be with a child learning to tie their shoes for the first time, or spell their name.

Inspired by the work of: Mary Frances O’Connor —- The Grieving Brain